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Children Sleep


You reduce the considerable risk through good deep sleep of your child developing a metabolic disorder like insulin resistance, diabetes, obesity, or heart problems.



Parents who recognize that behavior is triggered by a basic need have a better understanding of how to respond. Instead of becoming angry or upset, a parent focuses on responding to the need and providing
structure or routine for the child’s behavior. They also communicate openly and listen to what the child has to say in an effort to understand the actual issues and needs! Start with what affects the physical aspect and contributes to children’s behavior.

Without adequate sleep….kids have problems with learning and memory, attention and impulse control, and moodiness. Inadequate sleep even affects a child’s intellectual skills.


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