Acceptance is Key
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Have you got this all figured out yet? I know I haven’t, but I have found a few pieces to the puzzle. One of the biggest pieces that bring me peace is acceptance. Acceptance is one of the keys to … Read More

The Importance of Children’s Fitness
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Getting your kids involved in an exercise routine is important, but how can you do that? And why is it so important?   Lifestyle Changes to Buck the Trends Not too long ago, getting physically fit was an adult world … Read More

Five Self-Esteem Boosters For Your Child
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Having a child who grows up with healthy self-esteem is not an accident. Research shows that the important grown-ups in children’s  lives have an everlasting  influence on how kids feel about themselves.   Are they happy? Do they have self-compassion? … Read More

What You Say and What Your Children Hear – The Difference?
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Ever wonder what happens when your young children respond in unexpected ways to the words you say? Being honest and kind in all of your communications with will convey congruence. But what do your children hear….really?     Children hear words … Read More

Use Empathy for Connecting and Conversing
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Empathy   I met Dr Tony Alessandra, a prolific author and influential speaker, in Las Vegas. He was an inspirational man and very down to earth speaker about using empathy for connecting and talking with one person or a group. … Read More

Parenting: The Early Years
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Parenting: The Early Years   ‘A child can only become an adult with the help of an adult’. This definition by well-known Dutch educational psychologist M.J Langeveld sums up the vital role that the parent plays in the healthy development … Read More

Coaching Parents In Self Esteem
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Self-Esteem Linked to Achievement We may not realize it, but self-esteem is a great determinant of how we will succeed and to what degree of accomplishment. Self-esteem, or the way we view ourselves, our skills, and our talents, affect our … Read More